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Healthy Meals

Good strong Breakfast

Delicious omelet with fresh peppers accompanied with a freshly pressed orange juice

For the Omelet

Wisck 2 eggs together in a ball

add 1/4 of a cup fesh milk

chopp pepers in to small cubs

add the pepers in the micture

Pure the mixture in to an oild or butterd preheated pan

once you are satisfied with the omelet season it with salt and peper and surv it in a plate

Juice

Cut 3 oranges and preesh them if more are neded to fill up your cup cut another orange

Decoarion

cut 2 slices of tomato and ans a green onionand place them as seen in the photograph

Lastly enjouy your breakfast :)

join us

 for the 

PARTY

Recipe Exchange @ 9pm!

My Journey of Discovery
and Weight Loss

A year ago, I decided it’s time to change my lifestyle. This meant taking control of my life and making important decisions..

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